Summary |Are parabens in your shampoo? Experts suggest it's best to use shampoos & conditioners without parabens. But, why? What are parabens & why are they dangerous?
What are parabens? You’ve probably been told to stay away from cosmetics & skincare products that contain parabens. Experts have been telling us to only use hair conditioners and shampoo with parabens or sulfate for quite some time now.
But, why? Why are parabens dangerous?
A paraben is a preservative added to personal care products to keep it from going bad or rancid, extending the shelf life of cosmetics and personal care products.
The official meaning is ‘any of a group of compounds used as preservatives in pharmaceutical, cosmetics, and in the food industry.’
Parabens listed as an ingredient on products any one or a combination of the following:
- sodium butylparaben
Are all parabens bad?
When I mentioned parabens in a previous article, I received some angry messages insisting that parabens in small doses is okay and that parabens are found in blueberries for goodness sakes!
Feeling like an alarmist, I set out to discover the truth about parabens.
Yes, there are naturally occurring parabens in insects, fruits, vegetables. Parabens in nature help fight fungus and bacteria, this is totally different than what is added to our cosmetics and skincare.
Those are synthetically produced in a lab then added to beauty products.
Let me repeat that:
Parabens in nature are totally different than parabens made in a lab.
Same idea but different in how they are produced.
Should we only use paraben-free products?
I think this explains the paraben issue pretty well:
Exposure to parabens over time is a concern
According to Safe Cosmetics.org…
‘A 2004 UK study detected traces of 5 parabens in the breast cancer tumors of 19 of the 20 women studied.
This small study does not prove a causal relationship between parabens and breast cancer, but it is important because it detected the presence of intact parabens – unaltered by the body’s metabolism – which is an indication of the chemicals’ ability to penetrate skin and remain in breast tissue.’
And reading about this study was enough to send me running for a new, natural deodorant.
I Choose Natural Products
There is enough information on this topic to keep us reading for days and days but let’s stop here.
As with everything else, it’s interesting to go down the Google search rabbit hole and find out the facts, and at the end of the day, we all have to make our own decisions about what we choose to put on our bodies.
Poke around enough and you will find opposing views that parabens don’t have anything to do with breast cancer and articles that promise using parabens in small amounts to give products a longer shelf life is completely safe.
I tend to believe the facts from credible sources, my own experiences and using common sense.
Even though the data I discussed earlier was from a small study, 19 out of 20 breast cancer tumors had traces of parabens… scary.
For me, synthetic preservatives will be avoided.
As for me, I rather not take that chance if I can help it. I can’t help but think there are cancer cells ready to sit up and strike if provoked (by parabens and other toxins).