Lately I have been completely absorbed in reading about Celiac Disease, gluten- free living, living with celiac, avoiding gluten, recipes without gluten …you get the idea. I will be sharing my own health woes soon but in the meantime, here’s what’s on my bookshelf this week! An Invisible Thread: The True Story of an 11-Year-Old… Read More Let’s talk about books: non-fiction, gangsters and gluten!
I found this infographic and I think it’s so interesting. I am fascinated by health and the body and how food can affect a person’s overall well being. Would you ever equate a rash or swollen ankles with a food intolerance? A year ago, I probably wouldn’t but after studying up on… Read More Wellness Wednesday: Are you always sick? Maybe it’s a food intolerance
I love to juice green apples, spinach, a pinch of kale, lemons and ginger but I don’t always have the time to slave away over my juicer. Enter Greens First, a green powder that you add to water, shake it up and drink- all within four minutes! I read about Greens First and the reviews were glowing… Read More An easy way to get your greens!
OR IS IT? Soon I will discuss my own struggles with what appears to be a really strong gluten intolerance, possible celiac disease. Its been kind of crazy and I have had to do a lot of research to figure out what’s been going on in my body. Celiac disease can produce a… Read More Suffering from Celiac or Gluten Intolerance?
I found this on Pinterest (le’ts be pinterest pals, find me here!). I think its a great little chart to keep close. I love using ginger for various ailments, I also keep fennel on hand along with basil. The rest I have in my cupboard as dried herbs for seasoning. Below find a bunch of… Read More Healing herbs and spices