Browsing Category : Health

Do You Know About Oxalates? Here’s Another Must-See Video


I find the topic of oxalates so fascinating! I’ve written a lot about oxalates on Hello Dollface, do a search for “oxalates” in the search box and everything I’ve written will come up.   While looking for more info, I stumbled upon this video and wanted to share. Sally K. Norton is incredibly knowledgable!   Check out my Low-Oxalate Cookbook,…

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Recipe: Watermelon Salsa


This is one of my favorite recipes from my Low Oxalate Anti-Inflammatory Cookbook! It’s so perfect for spring and summer, a light side dish or snack, it goes well with a variety of main dishes. Feel free to add more mint and orange juice to suit your preferences, I want to encourage you to adjust the flavors to suit your…

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Watch It! Learn About Oxalates


I’ve written before about Oxalates, those sharp little toxins that are found in fruits and vegetables, which can cause pain and inflammation. Because they are found in healthy foods, you may be consuming them, thinking you are eating a healthy diet and wondering what could be causing pain? When I went gluten-free, I overdid it on almonds, almond butter, and…

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Copper Toxicity, What It Is


Copper Toxicity I’ve been reading so much about adrenal fatigue, candida, leaky gut, pyroluria, anxiety and depresson and all of these problems are or can be related in some way to Copper Toxicity. Have you heard of this? I kind of knew about it but didn’t know much. I’ve spent this afternoon reading about this condition and I wanted to share with…

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