Facial Massage plus Lymphatic Drainage for Health and Beauty

Recently I was scrolling through Instagram when I saw a photo of a face and some information about lymphatic drainage and massage. It caught my eye because the premise was reducing eye bags and dark circles from massaging the face and neck, this is an area where I need help!

The account belongs to @wholisticskinandcare and Angela is an amazing skin magician with so much knowledge that I often head to her Instagram page to see what I can learn.

 

 

From what Angela posted, I began to read about lymph drainage and the correlation between skin and clogged lymphs. This led me to facial massage. I find the connections between our skin and health to be fascinating!

If I can avoid needles and surgery to make my skin healthier and more radiant, I will do anything. I have been looking high and low for information on how to do face massages plus the tools needed.

 

 

It’s really not difficult and doesn’t take long at all to do some lymph drainage and massage. A few minutes a day to massage the skin on the face and neck and you will see a difference. For me, the puffy eyes are probably connected to sinus headaches which I have been experiencing a lot of lately but they may very well be due to clogged lymphs in the neck.

 

 

Angela recommended that I check out Jackie Van Ruler and I have been watching her short but informative videos. I want to share this with you so you can subscribe and do the techniques on yourself. Jackie also has a website here.

 

 

I use a rose quartz roller and Gua Sha tool plus I have been implementing some of these massage techniques. I think the key is to be consistent in order to see any improvements. I love using Josh Rosebrook’s Advanced Hydration Mask after a good facial massage, it hydrates the skin and leaves it smooth and glowing.

 

Do you have any massage techniques or tools that you use for the face? Let me know!

 

 

 

 

 

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