Tag: wellness

  I’ve known about Shea Terra for a long time, probably when I began blogging about beauty. What I didn’t know, however, is this: Shea Terra Organics’ founder, Tammie Umbel, has been helping native Africans to preserve their wildlife habitats by sharing their indigenous, healing ingredients with the world. Not only…

Read More

After dealing for years with digestive issues and a bladder disorder called Interstitial Cystis (read about this common condition here), I found something that’s  proven to help: Collagen. The thought behind consuming collagen is that it helps fix a leaky gut which is basically holes in your intestines that allow tiny…

Read More

    By now you know I am a fan of Paleo eating. Thanks to being gluten-free, the Paleo lifestyle really suits me although I do eat various grains and potatoes. Too much almond flour seems to kick-start an inflammatory response so I use it sparingly. Other than that, I love…

Read More

    I’m really concerned with everything I eat and the products I put on my skin but when it came time to chewing gum, I didn’t want to read the ingredients. I know I am allergic to any artificial sweetener but beyond that, I barely glanced at the label. Not…

Read More

  Need some support for healthier hair, nails and skin?  Me too. I take a bunch of supplements and eat healthy foods but I need an additional boost! I’ve been taking Nature’s Bounty Extra Strength Hair, Skin and Nails with Argan oil for some extra oomph! The nutrients in these vitamins…

Read More