When the pharmacist recently suggested I get a flu shot, I respectfully declined. I believe in building up the immune system, not injecting potentially toxic substances into my body. Of course, I always recommend people do their own research and come to their own conclusions regarding anything medical. It’s important to build up your… Read More Sufficient-C High Dose Lemon Peach Immune-Ade drink mix
I’ve known about Shea Terra for a long time, probably when I began blogging about beauty. What I didn’t know, however, is this: Shea Terra Organics’ founder, Tammie Umbel, has been helping native Africans to preserve their wildlife habitats by sharing their indigenous, healing ingredients with the world. Not only do Shea Terra Organics’… Read More Amazingly Clear Skin with Shea Terra
After dealing for years with digestive issues and a bladder disorder called Interstitial Cystis (read about this common condition here), I found something that’s proven to help: Collagen. The thought behind consuming collagen is that it helps fix a leaky gut which is basically holes in your intestines that allow tiny particles to get through… Read More Fixing Leaky Gut/IC with Collagen Powder
By now you know I am a fan of Paleo eating. Thanks to being gluten-free, the Paleo lifestyle really suits me although I do eat various grains and potatoes. Too much almond flour seems to kick-start an inflammatory response so I use it sparingly. Other than that, I love the way Paleo incorporates… Read More Wellness Wednesday: Paleo Cookbooks
I’m really concerned with everything I eat and the products I put on my skin but when it came time to chewing gum, I didn’t want to read the ingredients. I know I am allergic to any artificial sweetener but beyond that, I barely glanced at the label. Not smart! Have you ever… Read More Wellness Wednesday: Do you know what’s in your gum?