Tag: sleep

Introducing a nifty pillow that allows you to fall asleep to soothing music! Just add a soft blanket, a little lavender oil, a dark room and you’ve got all you need for a good nights rest or afternoon nap (my personal favorite). Here’s what you need to know about this dreamy pillow,…

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  You know skipping a good’s night sleep is never a great idea. Not only are you left feeling cranky and groggy but your brain feels fuzzy and you might even experience a craving for  sugary foods. Or is that me? I need a solid eight hours to be alert and…

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I love this infographic- and I love sleep! I know that I need a solid eight hours to look and feel my best. I found this list of foods that help you sleep, check it out here. Although I don’t know how likely I am to eat chick-peas before I go to…

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If you find yourself wide awake when you should be asleep, as if you mainlined caffeine into your veins, then you need a bottle of Dream Water to send you into a blissful sleep. Within thirty minutes or so, you will find your eyelids heavy and complaining about a poor night’s sleep will…

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 I love this pillow case so much that I never want to go back to sleeping on a measly cotton case again. The Branche Charmeuse Silk Pillowcase is made from premium silk and laying your tired head down on it at night will give you the sweetest dreams. Okay, maybe it…

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