Tag: Health

It’s no secret that I absolutely love natural products, green and non-toxic skincare, and products that utilize ingredients from nature. Recently I started using products from CBD for Life. These are Cannabidiol (CBD) infused pain management and beauty products using 99% pure CBD extract derived from stems and stalks of industrial…

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I’ve been trying out the Ketogenic way of eating lately thanks to wanting to consume a low sugar/low carb diet. Keto is basically a high fat (healthy fats like avocado, coconut oil, pork rinds, bacon, eggs) and low carb diet which includes tons of healthy foods like flax, vegetables,  soups and…

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While you may have heard about probiotics, you may be less familiar with kefir. It can be pronounced keh-feer, kee-fur, or kef-fur. No matter which way you say it, it’s pretty popular in natural health circles. That’s because it contains nutrients as well as friendly bacteria that can help you maintain a healthy…

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infographic source   If there’s an article or infographic regarding coffee, you better believe I am interested. I have been drinking coffee for such a long time that I am one of those people who can’t (or won’t) live without it. Maybe that’s part of my South American heritage but I…

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By Leo Tat If you’re thinking about switching to a low carb ketogenic diet, you’ll be amazed by just how many health benefits there are.  For many people, simply reducing carbohydrate intake is a life-changing decision, one which vastly improves physical health and overall well-being. The most well-known benefits are probably…

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