Tag: Health

infographic source   If there’s an article or infographic regarding coffee, you better believe I am interested. I have been drinking coffee for such a long time that I am one of those people who can’t (or won’t) live without it. Maybe that’s part of my South American heritage but I…

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By Leo Tat If you’re thinking about switching to a low carb ketogenic diet, you’ll be amazed by just how many health benefits there are.  For many people, simply reducing carbohydrate intake is a life-changing decision, one which vastly improves physical health and overall well-being. The most well-known benefits are probably…

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Spirulina’s a blue-green algae that grows in tropical locations like Hawaii and central Africa – anywhere reasonably close to the equator. For many people, their knowledge of spirulina doesn’t extend beyond the fact that they like to order it in their smoothies. That doesn’t mean that there’s nothing interesting to know…

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  I have really been enjoying  Ayurveda Lifestyle Wisdom by Acharya Shunya.  I am always seeking solutions to health issues and living a healthy life in general and I love learning about alternative medicine. Acharya’s own story is very interesting and you can read it here. She learned from a young…

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