Health, Skin

Hydrogen Water

  Have you heard about Hydrogen Water? I just learned about this water and am excited about a health product as simple as water but with benefits. I do not like any energy drinks with sugar or additives or chemicals I can’t pronounce. This is simple water but infused with molecular hydrogen which offers benefits… Read More Hydrogen Water

Beauty

What is Diatomaceous Earth? And why you should be using it

 Delicious!  (not really, but not bad) When I was looking up remedies for parasites/candida, I came across something called Diatomaceous Earth. How could I have never heard of it before? At this point I feel like I should know almost everything about health related products, supplements, vitamins. But I am always learning! What else don’t… Read More What is Diatomaceous Earth? And why you should be using it

Health

Spotlight on: Fennel

    If you aren’t consuming fennel, you are missing out! Its an herb that might be easy to overlook in the store, its certainly not as well known as parsley or cilantro but its worth your time to learn about. Fennel is so good for you! I just began incorporating it into my weekly… Read More Spotlight on: Fennel

Beauty, Skin

Bitters, what are they? And why you might want to start using them!

I knew about bitters used in cocktails thanks to my time spent as a hostess in restaurants but I didn’t know bitters had health benefits, did you? I’m always learning new things! Here’s the scoop: Bitters are herbs with a strong bitter taste. Through liquid extraction, the seeds,  leaves, stems and roots are used and… Read More Bitters, what are they? And why you might want to start using them!