Tag: food

  Have you heard about the napkins? I just learned about these products and I am super impressed with how well made they are! Here’s what you need to know: Designed in Switzerland and produced in Italy, the napkins is the original premium napkin that looks and feels like textile. The product…

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by Gwen Lewis My family has been eating mindfully for years. We avoid preservatives, hormones, and chemicals whenever possible. While not every purchase that I make is perfect, I strive to buy natural ingredients and organic when the budget allows. And I have become a devout shopper of stores that share…

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If you’re trying to go alkaline, you’ll need to know which foods help your body get to and stay in an alkaline state. The general idea is to eat foods without worrying about an acidic effect, although some are more alkaline than others. It’s not necessary to eat only alkaline foods…

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I love this infographic that I found today on Pinterest (original source here). Long ago, I was definitely in the camp that believed a bagel and cream cheese was a decent breakfast. I did not  understand protein  and how it fuels the body. I had no idea about blood glucose and…

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  I was totally intrigued with this series after reading about the controversial “Day on a Plate” with Kara Rosen, founder of Plenish Cleanse. Naturally I’d expect the person who is the founder of a cleanse company to be rather fastidious about what she eats, wouldn’t you? The whole thing was first…

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