I always wear a sunscreen, especially on my neck, chest, and hands. It’s the easiest way to prevent aging and when you incorporate it into your morning routine, it becomes second nature. I am reposting this information from Kari Gran, whose sunscreen is one of my very favorites! I use it daily and love the… Read More Easiest Way to Prevent Aging
I am always looking for information regarding health and wellness, especially how to age gracefully and look bright and radiant when the wrinkles start to crop up. Its not always about looking young but looking healthy. Dr. Jeannette Graf has a lot to say on this topic and she shared them with me. Take a… Read More Wednesday Wellness: How to Age Gracefully After 40
Found the above infographic on Pinterest. Very interesting…if only I had known this stuff when I was in my twenties! Are you guilty of any of these skin sins? Thankfully I take much better care of my skin now. Better late than never!
“Sugar is like crack.”- Dr Frank Lipman You probably know that sugar is the root of all evil-well, pretty much. We’ve all read about sugar contributing to tooth decay and diseases of the pancreas and liver plus cancer, candida, diabetes, obesity to name a few. For some people, sugar gives energy thanks to… Read More Stop Sugar Cravings Before They Start
I think you can see aging happen most in the eyes and teeth! The area around the eyes don’t product oil so your skin isn’t as naturally hydrated as say, your cheeks or forehead. As a result, those fine lines and crows feet happen around age (approx.) thirty three, thirty four and get worse each… Read More A few products to begin the new year!