Spirulina’s a blue-green algae that grows in tropical locations like Hawaii and central Africa – anywhere reasonably close to the equator. For many people, their knowledge of spirulina doesn’t extend beyond the fact that they like to order it in their smoothies. That doesn’t mean that there’s nothing interesting to know…

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Weekend Reading

March 3, 2017

  I have really been enjoying  Ayurveda Lifestyle Wisdom by Acharya Shunya.  I am always seeking solutions to health issues and living a healthy life in general and I love learning about alternative medicine. Acharya’s own story is very interesting and you can read it here. She learned from a young…

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I found this great infographic on Pinterest the other day (original source here). Recently we moved into a new house and my goal was/is to incorporate plants into the house to clean the air and also because I love greenery and nature and bringing it inside makes me happy. In years…

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  I’m a big fan of Alba Botanica thanks to the fact they contain Vegetarian Ingredients, don’t test on animals, do not contain Artificial Colors, Synthetic Fragrances, Parabens, Phthalates or Harsh Sulfates. Also, the brand is easy to find in stores or online and they are affordable. I’ve been using their…

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Weekend Reading

February 24, 2017

I love the title of this book, Rich People Problems by Kevin Kwan. I know immediately that everything within the pages of this book is going to be dripping in diamonds and designer clothes. Kevin is known for his other novels, China Rich Girlfriend and Crazy Rich Asians which got amazing…

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