Introducing a nifty pillow that allows you to fall asleep to soothing music! Just add a soft blanket, a little lavender oil, a dark room and you’ve got all you need for a good nights rest or afternoon nap (my personal favorite).

Here’s what you need to know about this dreamy pillow, called the Dreampad:

The Dreampad™ is a therapeutic pillow which reduces stress and improves sleep. It uses a patented technology to play music through gentle vibration, a process which triggers the nervous system’s relaxation response. It is equally effective for all ages, and particularly helpful for those experiencing stress, hyperarousal, anxiety and auditory sensitivity. An additional benefit of the Dreampad is that only the user can hear the music.

Research has been conducted on the Dreampad’s effectiveness with stress, sleep, autism, and PTSD.

It’s very easy to use, just download the Dreampad app, connect your device to the pillow (the wiring is tucked inside, you can’t feel it) and choose your song. That’s it! The songs for the Dreampad are soft and gentle which helps with relaxation and aids you in falling asleep quickly, without tossing and turning.

It’s recommended that you use the music for about two hours, just enough to get you settled into a nice sleep. The pillow (mine is the medium support) is one of the most comfortable ones I’ve ever slept on and is luxuriously made.

You can find out much more by going here.