Health

Weekend Reading

  Suspense/thrillers/page-turners are my main interest when it comes to books and the creepier the better! The New Neighbors by Simon Lelic is a twisty domestic thriller that is everything you want your novel to be: excellent writing, suspense on each page, a great plot, characters that are likable…you do not want to miss this… Read More Weekend Reading

Health

What Is SIBO?

  I think its years and years of stress that have been bottled up inside and is now wrecking havoc on my body, specifically my digestive system! The long and the short of it is that after a stressful year or so, I blacked out one night and had such a severe panic attack that… Read More What Is SIBO?

Books

Weekend Reading

  Like I’ve been saying, I am absolutely addicted to suspenseful page-turners! Let Me Lie by Clare Macintosh had a great premise and the story has you reading quickly to see what is going to happen! The story is told from a few different points of view, and the reader is never quite sure what… Read More Weekend Reading

Beauty, Skin

Nyakio Skincare

  I recently started using and loving Nyakio Skincare. This incredible line of products boasts ethically sourced ingredients from such exotic places as Zambia,  Mali, Ghana, Egypt, Spain, Brazil, and Peru.  Products are formulated without sulfates, phthalates, parabens, mineral oil, petrolatum, formaldehyde, butylene glycol. Here’s what you need to know about this brand: Inspired by her… Read More Nyakio Skincare